Root Beet Health

Root Beet Health

 Ingredients:

1 green apple

1 carrot

1 small beetroot

1/2 lemon

1/3 ginger

50-100ml of coconut water

 Benefits:

It is packed with essential vegetable vitamins.

Increase muscle power - including a strong heart.

Improves sleep.

Supports a calm mind.

 

 

Method:

·      Follow these simple steps to create your juice

·      Wash all the ingredients thoroughly.

·      Cut the ingredients and place them in a juicer.

·      Add the coconut water.

·      Juice all together.

·      Optional: Add 2 supplement capsules of Onnutri Organic Ashwagandha.

Top Tips:

* Play with ingredients

* Make lolly pops or freeze for next time  

 

For best results add Organic Ashwagandha