Ingredients: 1 green apple 1 carrot 1 small beetroot 1/2 lemon 1/3 ginger 50-100ml of coconut water |
Benefits: It is packed with essential vegetable vitamins. Increase muscle power - including a strong heart. Improves sleep. Supports a calm mind.
|
Method:
· Follow these simple steps to create your juice
· Wash all the ingredients thoroughly.
· Cut the ingredients and place them in a juicer.
· Add the coconut water.
· Juice all together.
· Optional: Add 2 supplement capsules of Onnutri Organic Ashwagandha.
Top Tips:
* Play with ingredients
* Make lolly pops or freeze for next time